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	<title>Yoder Chiropractic</title>
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	<link>http://www.yoderchiropracticcenter.com</link>
	<description>Chiropractic Vancouver WA</description>
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		<title>Flu vaccine 60% effective claim NOT TRUE</title>
		<link>http://www.yoderchiropracticcenter.com/health-articles/flu-vaccine-60-effective-claim-not-true.html</link>
		<comments>http://www.yoderchiropracticcenter.com/health-articles/flu-vaccine-60-effective-claim-not-true.html#comments</comments>
		<pubDate>Fri, 11 Nov 2011 01:46:00 +0000</pubDate>
		<dc:creator>yoder</dc:creator>
				<category><![CDATA[Health Articles]]></category>
		<category><![CDATA[flu vaccine statistic lie effectiveness]]></category>

		<guid isPermaLink="false">http://www.yoderchiropracticcenter.com/health-articles/flu-vaccine-60-effective-claim-not-true.html</guid>
		<description><![CDATA[Did anyone else read the newly published and highly publicized Lancet article claiming that the flu vaccine is 60% effective? When I saw that I thought there must be a mistake, it was my understanding that the flu vaccine was much less effective. How did they come up with that statistic? Check out this article [...]]]></description>
			<content:encoded><![CDATA[<p>Did anyone else read the newly published and highly publicized Lancet article claiming that the flu vaccine is 60% effective? When I saw that I thought there must be a mistake, it was my understanding that the flu vaccine was much less effective. How did they come up with that statistic? <br />
Check out <a href="http://www.naturalnews.com/033998_influenza_vaccines_effectiveness.html">this article</a> from Natural News, explaining the tricks used to misrepresent study results and deceive the public.</p>]]></content:encoded>
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		<title>What is a spine? Lesson One</title>
		<link>http://www.yoderchiropracticcenter.com/chiropractic-articles/what-is-a-spine-lesson-one.html</link>
		<comments>http://www.yoderchiropracticcenter.com/chiropractic-articles/what-is-a-spine-lesson-one.html#comments</comments>
		<pubDate>Tue, 30 Aug 2011 21:05:47 +0000</pubDate>
		<dc:creator>yoder</dc:creator>
				<category><![CDATA[Chiropractic Articles]]></category>
		<category><![CDATA[basic spine anatomy]]></category>

		<guid isPermaLink="false">http://www.yoderchiropracticcenter.com/chiropractic-articles/what-is-a-spine-lesson-one.html</guid>
		<description><![CDATA[Your back is composed of 33 bones called vertebrae, 31 pairs of nerves, 40 muscles, and numerous connecting tendons and ligaments running from the base of your skull to your tailbone.  Between your vertebrae are fibrous elastic cartilage pads called disks.  These shock absorbers keep your spine flexible, and cushion the hard vertebrae as you [...]]]></description>
			<content:encoded><![CDATA[<p>Your back is composed of 33 bones called vertebrae, 31 pairs of nerves, 40 muscles, and numerous connecting tendons and ligaments running from the base of your skull to your tailbone.  Between your vertebrae are fibrous elastic cartilage pads called disks.  These shock absorbers keep your spine flexible, and cushion the hard vertebrae as you move.</p>]]></content:encoded>
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		<item>
		<title>The Most Important Idea</title>
		<link>http://www.yoderchiropracticcenter.com/chiropractic-articles/the-most-important-idea.html</link>
		<comments>http://www.yoderchiropracticcenter.com/chiropractic-articles/the-most-important-idea.html#comments</comments>
		<pubDate>Thu, 14 Jul 2011 14:50:58 +0000</pubDate>
		<dc:creator>yoder</dc:creator>
				<category><![CDATA[Chiropractic Articles]]></category>

		<guid isPermaLink="false">http://www.yoderchiropracticcenter.com/chiropractic-articles/the-most-important-idea.html</guid>
		<description><![CDATA[Having a clear understanding of the intelligence within our bodies is the most important concept for us to understand when considering how to best care for our health.  We each have a central nervous system composed of the brain and the vast network of nerves, through which the brain communicates and controls the workings of [...]]]></description>
			<content:encoded><![CDATA[<p>Having a clear understanding of the intelligence within our bodies is the most important concept for us to understand when considering how to best care for our health.  We each have a central nervous system composed of the brain and the vast network of nerves, through which the brain communicates and controls the workings of our organs, tissues, and cells.  Throughout our bodies, even within the tiniest cell, is a universal intelligence, the power that gives life and organization to all matter. </p>
<p>Chiropractic is based on this concept.  A vertebra which is shifted out of place chokes off the nerves, thus interfering with the communication between the brain and the body.  Adjusting the spine places the vertebrae in the proper alignment, removing the interference, restoring the proper function of the nervous system. The power is &#8220;turned on&#8221; and it is this power that heals the body. The power that made the body heals the body.</p>
<p>The Major Premise: A universal intelligence is in all matter and continually gives to all it&#8217;s properties and actions, thus maintaining it in existence.</p>]]></content:encoded>
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		<title>Bears and Spaghetti</title>
		<link>http://www.yoderchiropracticcenter.com/chiropractic-articles/bears-and-spaghetti.html</link>
		<comments>http://www.yoderchiropracticcenter.com/chiropractic-articles/bears-and-spaghetti.html#comments</comments>
		<pubDate>Mon, 11 Jul 2011 05:31:53 +0000</pubDate>
		<dc:creator>yoder</dc:creator>
				<category><![CDATA[Chiropractic Articles]]></category>

		<guid isPermaLink="false">http://www.yoderchiropracticcenter.com/chiropractic-articles/bears-and-spaghetti.html</guid>
		<description><![CDATA[Lets take a moment to think about food. What did you eat today? If you are like most Americans, your meals included many refined starches such as bread, cookies, and chips. Even home cooked meals are largely composed of starchy, high carbohydrate foods. Quick and easy is the way to go these days, and our [...]]]></description>
			<content:encoded><![CDATA[<p>Lets take a moment to think about food. What did you eat today? If you are like most Americans, your meals included many refined starches such as bread, cookies, and chips. Even home cooked meals are largely composed of starchy, high carbohydrate foods. Quick and easy is the way to go these days, and our go-to foods are things like mac&#8217;n'cheese, boxed pasta, and spaghetti.<br />
What about bears?  Bears are omnivores just like we are. What do bears eat? According to animal planet, bears eat all the healthy foods that nature provides to them; berries, nuts, honey, meat, fish, grass, seeds, roots, fresh plants etc. All their nutritional needs are met just by eating whole, unprocessed, fresh foods. Consider how we would benefit from eating the food we were designed to eat.  Next time you are going to grab a quick meal or snack, ask yourself, &#8220;Would a bear eat this?&#8221; </p>]]></content:encoded>
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		<title>Think! Speak! Act Positive! I Am! I Will! I Can! I Must!</title>
		<link>http://www.yoderchiropracticcenter.com/chiropractic-articles/think-speak-act-positive-i-am-i-will-i-can-i-must.html</link>
		<comments>http://www.yoderchiropracticcenter.com/chiropractic-articles/think-speak-act-positive-i-am-i-will-i-can-i-must.html#comments</comments>
		<pubDate>Tue, 14 Jun 2011 07:01:08 +0000</pubDate>
		<dc:creator>yoder</dc:creator>
				<category><![CDATA[Chiropractic Articles]]></category>

		<guid isPermaLink="false">http://www.yoderchiropracticcenter.com/?p=388</guid>
		<description><![CDATA[Our Mission is to help as many people as possible, especially children. What people need is Hope. Truth. Life.  Love. In this culture of chemicals, malnutrition, and inactivity, ill health has overtaken the lives of many.  The violence of modern medicine, combined with the toxicity of much of what we call &#8220;food&#8221; has caused mass [...]]]></description>
			<content:encoded><![CDATA[Our Mission is to help as many people as possible, especially children.

What people need is Hope. Truth. Life.  Love.

In this culture of chemicals, malnutrition, and inactivity, ill health has overtaken the lives of many.  The violence of modern medicine, combined with the toxicity of much of what we call &#8220;food&#8221; has caused mass pain, suffering, and disease.  It need not be this way, health is still available to those who pursue it.

We will make a difference, help those who will accept it,  teach those who want to learn, offer hope to those without. Within each one of us is the God-given potential to thrive, to excel, to live!  If we share our gifts with others, they can do the same in turn, and the result is a powerful force, far reaching and without boundaries.

It begins with one.  So, &#8220;Think! Speak! Act Positive! I Am! I Will!  I Can!  I Must!&#8221;]]></content:encoded>
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		<title>What&#8217;s wrong with having poor posture?</title>
		<link>http://www.yoderchiropracticcenter.com/chiropractic-articles/whats-wrong-with-having-poor-posture.html</link>
		<comments>http://www.yoderchiropracticcenter.com/chiropractic-articles/whats-wrong-with-having-poor-posture.html#comments</comments>
		<pubDate>Wed, 25 May 2011 02:53:04 +0000</pubDate>
		<dc:creator>yoder</dc:creator>
				<category><![CDATA[Chiropractic Articles]]></category>

		<guid isPermaLink="false">http://www.yoderchiropracticcenter.com/?p=384</guid>
		<description><![CDATA[&#160; Forward head placement, often resulting from poor posture, causes: up to 30 lbs of additional stress on the cervical spine up to 30% decrease in lung capacity heart and vascular problems loss of peristalic function of the bowel pain, and increased perception of pain decreased range of motion throughout the body Look up! Forward [...]]]></description>
			<content:encoded><![CDATA[&nbsp;

Forward head placement, often resulting from poor posture, causes:
<ul>
	<li>up to 30 lbs of additional stress on the cervical spine</li>
	<li>up to 30% decrease in lung capacity</li>
	<li>heart and vascular problems</li>
	<li>loss of peristalic function of the bowel</li>
	<li>pain, and increased perception of pain</li>
	<li>decreased range of motion throughout the body</li>
</ul>
Look up! Forward head posture can be corrected.  A highly trained chiropractor can treat this condition by:
<ul>
	<li>restoring correct scull position</li>
	<li>adjusting the affected cervical vertebrae</li>
	<li>rehabilitating neck and shoulder muscles</li>
	<li>correcting postural problems</li>
</ul>
Call to make an appointment today for you and your family.  360-254-0994

The power that made the body heals the body.  Remove the interference and turn on the power!

&nbsp;]]></content:encoded>
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		<title>We can help you lose weight!</title>
		<link>http://www.yoderchiropracticcenter.com/chiropractic-articles/we-can-help-you-lose-weight.html</link>
		<comments>http://www.yoderchiropracticcenter.com/chiropractic-articles/we-can-help-you-lose-weight.html#comments</comments>
		<pubDate>Fri, 13 May 2011 02:09:08 +0000</pubDate>
		<dc:creator>yoder</dc:creator>
				<category><![CDATA[Chiropractic Articles]]></category>

		<guid isPermaLink="false">http://www.yoderchiropracticcenter.com/?p=379</guid>
		<description><![CDATA[&#160; Did you know that chiropractic care helps you lose weight?  Here is how chiropractic helps your body achieve optimum weight loss: &#160; Decreases stress Improves immune function Increases lung capacity Improves flexibility Improves sleep When you give your body the tools it needs, it will accomplish great things! Even more great news:  Dr. Tim [...]]]></description>
			<content:encoded><![CDATA[&nbsp;

Did you know that chiropractic care helps you lose weight?  Here is how chiropractic helps your body achieve optimum weight loss:

&nbsp;
<ul>
	<li>Decreases stress</li>
	<li>Improves immune function</li>
	<li>Increases lung capacity</li>
	<li>Improves flexibility</li>
	<li>Improves sleep</li>
</ul>
When you give your body the tools it needs, it will accomplish great things!

Even more great news:  Dr. Tim teaches proper diet for weight loss in our office.

We have 2 different programs to meet the needs of all our patients:
<ol>
	<li> The first option is <em>The Healing Diet</em>, which utilizes a variety of natural whole foods to meet the body&#8217;s nutritional needs and facilitate weight loss.  This program teaches you how to convert your body from a sugar-burner into a fat-burner, and is a highly effective program for those committed to losing weight naturally.</li>
	<li>The second option is for those who may have had difficulty sticking to a whole food based diet, and need a more structured tool to accomplish their weight loss goals.  This option, <em>Ideal Protein, </em>utilizes convenient packaged meals, snacks, and shakes designed to help maintain lean muscle mass and use fat stores for energy.</li>
</ol>
Interested in learning more?

Call today to schedule your consultation: 360-254-0994]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prescription and Over the Counter Drugs: Articles and Facts</title>
		<link>http://www.yoderchiropracticcenter.com/health-articles/prescription-and-over-the-counter-drugs-articles-and-facts.html</link>
		<comments>http://www.yoderchiropracticcenter.com/health-articles/prescription-and-over-the-counter-drugs-articles-and-facts.html#comments</comments>
		<pubDate>Fri, 06 May 2011 17:48:09 +0000</pubDate>
		<dc:creator>yoder</dc:creator>
				<category><![CDATA[Health Articles]]></category>

		<guid isPermaLink="false">http://www.yoderchiropracticcenter.com/?p=376</guid>
		<description><![CDATA[What&#8217;s ailing you?  Headaches, Earaches, Infections, Colds, Depression, Allergies, and more&#8230;. How do you treat your illnesses and symptoms?  Do medications really produce good health?  Lets view the facts: Antibiotics and Ear infections: FACT: Infections clear faster without antibiotics, and no medication = no harmful effects Anti- Depressants: FACT: Studies suggest that the popular drugs [...]]]></description>
			<content:encoded><![CDATA[What&#8217;s ailing you?  Headaches, Earaches, Infections, Colds, Depression, Allergies, and more&#8230;. How do you treat your illnesses and symptoms?  Do medications really produce good health?  Lets view the facts:
<ul>
	<li><a href="http://www.cnn.com/2010/HEALTH/11/16/antibiotics.ear.infections/index.html">Antibiotics and Ear infections:  FACT: Infections clear faster without antibiotics, and no medication = no harmful effects</a></li>
	<li><a href="http://www.newsweek.com/2010/01/28/the-depressing-news-about-antidepressants.html">Anti- Depressants:  FACT: Studies suggest that the popular drugs are no more effective than a placebo. In fact, they may be worse!</a></li>
	<li><a href="http://www.naturalnews.com/032306_vaccines_infant_mortality.html">Vaccines: FACT:  Nations requiring the most vaccines have the worst infant mortality rates</a></li>
	<li><a href="http://www.ncbi.nlm.nih.gov/pubmed/16317692">Tylenol: FACT: The #1 cause of acute liver failure</a></li>
	<li><a href="http://www.timesonline.co.uk/tol/life_and_style/health/expert_advice/article6887596.ece#">Ibuprofen: FACT: Causes death, stomach bleeds, ulcers, kidney strain, heart attack, stroke, miscarriage, infertility, and more!</a></li>
	<li><a href="http://www.naturalnews.com/009278.html">Modern Medicine: FACT: Over 750,000 people die in the United States every year at the hand of modern medicine</a></li>
</ul>
Health cannot be purchased in a bottle.  Give your amazing body the proper food, water, rest, nutrition, exercise, and a properly functioning nervous system, and it will heal itself and achieve its God-given potential for health and life!]]></content:encoded>
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		<title>Exercise for Everybody: Crossfit</title>
		<link>http://www.yoderchiropracticcenter.com/chiropractic-articles/exercise-for-everybody-crossfit.html</link>
		<comments>http://www.yoderchiropracticcenter.com/chiropractic-articles/exercise-for-everybody-crossfit.html#comments</comments>
		<pubDate>Tue, 26 Apr 2011 17:57:34 +0000</pubDate>
		<dc:creator>yoder</dc:creator>
				<category><![CDATA[Chiropractic Articles]]></category>

		<guid isPermaLink="false">http://www.yoderchiropracticcenter.com/?p=369</guid>
		<description><![CDATA[We all know that in order to keep our bodies healthy, we need to exercise.  If you do not currently exercise, you need to start! You may be wondering;  Where do I begin?  What type of exercise is best?  What will keep me motivated? Dr. Tim uses an exercise program called Crossfit. Consider your body [...]]]></description>
			<content:encoded><![CDATA[We all know that in order to keep our bodies healthy, we need to exercise.  If you do not currently exercise, you need to start!

You may be wondering;  Where do I begin?  What type of exercise is best?  What will keep me motivated?

Dr. Tim uses an exercise program called Crossfit.

Consider your body and the things you do each day; Standing, walking, running, bending, pushing, pulling, lifting, reaching, etc.  Crossfit utilizes the body’s design and incorporates its natural functions in the workout, delivering optimal results for each individual.  Unlike stationary machines which utilize a single muscle group, Crossfit engages the entire body in varying ways, making the workouts more effective and time-saving.  Perfect for every fitness level from beginner to athlete, Crossfit is one method of exercise that benefits everybody.

Want to learn more?  Come to our FREE fitness workshop! Dr. Tim and his trainers will be in the office hosting an exciting, hands-on class demonstrating Crossfit.  Bring a friend or 2.

Thursday, April 28th, 2011 @ 6pm

Yoder Chiropractic Center

16111 SE McGillivray Blvd. Ste A

Vancouver, WA 98683

Call to reserve your spot: 360-254-0994]]></content:encoded>
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		<title>I am so pleased with the care I get&#8230;</title>
		<link>http://www.yoderchiropracticcenter.com/vancouver-wa-chiropractor-review/i-am-so-pleased-with-the-care-i-get.html</link>
		<comments>http://www.yoderchiropracticcenter.com/vancouver-wa-chiropractor-review/i-am-so-pleased-with-the-care-i-get.html#comments</comments>
		<pubDate>Thu, 17 Feb 2011 21:39:22 +0000</pubDate>
		<dc:creator>Yoder Chiropractic</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.yoderchiropracticcenter.com/?p=317</guid>
		<description><![CDATA[I am so pleased with the care I get at your office. I have been to several chiropractors through the years and have been adjusted all kinds of ways have had all kinds of different machines used on me but after 3 weeks of care at your office most of my back pain is gone I can even [...]]]></description>
			<content:encoded><![CDATA[I am so pleased with the care I get at your office. I have been to several chiropractors through the years and have been adjusted all kinds of ways have had all kinds of different machines used on me but after 3 weeks of care at your office most of my back pain is gone I can even move pianos and my back doesn&#8217;t hurt afterwards. A chiropractor in another state about 10 years ago said I was unadjustable and that he couldn&#8217;t help me Also I went to another chiropractor for a whole year and I couldn&#8217;t tell any difference at all. So Dr. Tim, I am really glad I have found you. And thank you for making my body feel so much better. I am even sleeping much better and dreaming which I didn&#8217;t do before at all.
-Leslie]]></content:encoded>
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