Author Archive
Flu vaccine 60% effective claim NOT TRUE
Did anyone else read the newly published and highly publicized Lancet article claiming that the flu vaccine is 60% effective? When I saw that I thought there must be a mistake, it was my understanding that the flu vaccine was much less effective. How did they come up with that statistic? Check out this article [...]
What is a spine? Lesson One
Your back is composed of 33 bones called vertebrae, 31 pairs of nerves, 40 muscles, and numerous connecting tendons and ligaments running from the base of your skull to your tailbone. Between your vertebrae are fibrous elastic cartilage pads called disks. These shock absorbers keep your spine flexible, and cushion the hard vertebrae as you [...]
The Most Important Idea
Having a clear understanding of the intelligence within our bodies is the most important concept for us to understand when considering how to best care for our health. We each have a central nervous system composed of the brain and the vast network of nerves, through which the brain communicates and controls the workings of [...]
Bears and Spaghetti
Lets take a moment to think about food. What did you eat today? If you are like most Americans, your meals included many refined starches such as bread, cookies, and chips. Even home cooked meals are largely composed of starchy, high carbohydrate foods. Quick and easy is the way to go these days, and our [...]
Think! Speak! Act Positive! I Am! I Will! I Can! I Must!
Our Mission is to help as many people as possible, especially children. What people need is Hope. Truth. Life. Love. In this culture of chemicals, malnutrition, and inactivity, ill health has overtaken the lives of many. The violence of modern medicine, combined with the toxicity of much of what we call “food” has caused mass [...]
What’s wrong with having poor posture?
Forward head placement, often resulting from poor posture, causes: up to 30 lbs of additional stress on the cervical spine up to 30% decrease in lung capacity heart and vascular problems loss of peristalic function of the bowel pain, and increased perception of pain decreased range of motion throughout the body Look up! Forward [...]
We can help you lose weight!
Did you know that chiropractic care helps you lose weight? Here is how chiropractic helps your body achieve optimum weight loss: Decreases stress Improves immune function Increases lung capacity Improves flexibility Improves sleep When you give your body the tools it needs, it will accomplish great things! Even more great news: Dr. Tim [...]
Prescription and Over the Counter Drugs: Articles and Facts
What’s ailing you? Headaches, Earaches, Infections, Colds, Depression, Allergies, and more…. How do you treat your illnesses and symptoms? Do medications really produce good health? Lets view the facts: Antibiotics and Ear infections: FACT: Infections clear faster without antibiotics, and no medication = no harmful effects Anti- Depressants: FACT: Studies suggest that the popular drugs [...]
Exercise for Everybody: Crossfit
We all know that in order to keep our bodies healthy, we need to exercise. If you do not currently exercise, you need to start! You may be wondering; Where do I begin? What type of exercise is best? What will keep me motivated? Dr. Tim uses an exercise program called Crossfit. Consider your body [...]